Fitness Classes @ the Bottle & Glass - all ages and abilities welcome

For those of us that need a break from working from home or simply just need a little more fresh air to help with a positive state of mind, these classes are what you’ve been looking for.

I have 7 years experience in training all ages, shapes and sizes, with particular attention to injury prevention and sports rehabilitation.

So even if you train 6 times a week or haven’t ever seen a weight before, you’re in good hands. 🫡

Mondays HIIT class @ 9:30 am - 45 minsWednesdays Circuits class @ 9:30 am 45 minsFridays Bodyweight only class @9.30 am 45 minsOr ALL 3

Please just drop me an email or text with your name and contact details. (My contact details are opposite :) - Tim 07771593911

I’m very local, so please throw any questions you may have my way and I’ll get back to you asap.

All you need is a mat and a bottle of water 🙌🏻

Posted by: Tim Harris | 09/10/2022 6:13 pm