New Pilates Classes Every Wednesday – Join Us!

Hello Neighbours,

We’re excited to introduce two new weekly Pilates classes designed to support strength, flexibility, and wellbeing—led by our experienced instructor, Prabha Lacey.

✨ Restorative Pilates – 10:00 AM
A gentle, alignment-based class focusing on breathing, posture, and core strength. You’ll gradually build mobility, balance, and coordination through tailored exercises—ideal for all fitness levels, including those with injuries or mobility concerns.

✨ Pilates Stretch – 11:00 AM
Improve flexibility and mobility using props to support your stretches. A perfect follow-up to Restorative Pilates or a standalone class. No prior experience needed.

Meet Our New Instructor – Prabha Lacey
With over 15 years of experience in the fitness industry, Prabha specialises in Pilates, Barre, and exercise for older adults. She’s worked with Age UK, McCarthy & Stone, and other community organisations to help people move better and feel stronger.

Special Offer for Non-Members!
Not a member yet? Join now for just £27.50/month for the next 6 months.
Our club is open to adults aged 55 and over.

Book Your Place Today
📞 Call us on 01491 528100
📧 Or email our Club Manager: kevin.cabasa@audleyvillages.co.uk

We look forward to welcoming you!

Warm regards,
The Audley Village Team

Posted by: Grachel Bermas | 30/07/2025 12:30 pm